I hope you choose to join us in walking this noblest of paths.  Here is some of what the program teaches you. Learn Basic and Advanced Hatha, Kundalini and Tantra Yoga Learn Yoga Sequences, Kriyas and Sets Learn Meditation and Pranayama (Yoga Breathing Exercises) Learn Mudras (Hand Gestures) and Ban

You will find many more videos and articles of mine on my YouTube channel and web site, and here are those links for you to review. Anmol Mehta YouTube Channel AnmolMehta.Com - Mastery of Meditation and Yoga Web Site   Om Mantra Meditation Video     Zen Meditation Technique Video     Kapalbhati Yoga