4 Your heart rate SHOULD NOT be in the fat burning zone if you want to burn the most body fat in the least amount of time. I'll show you the 20 minute workouts that will burn your stored fat and calories for up to 48 hours AFTER you've finished. 5 You DON'T need separate cardio AND strength training to lose the most fat. This keeps you working out 4-6 days a week.too much for busy people. I'll show you how to get the best of both with 1 efficient fat burning workout below. .Watch this personal message to you from Rob. This text will show only if the user cannot see the video player! Let's Set The Record Straight, Once And For All. .Here's how a 34 year old formerly frustrated fat guy lost 42 pounds of fat and 10 inches off his waist and a 34 year old housewife lost 59 pounds of fat and 8 dress sizes in minutes per week and how you can simply copy their plan. The Amazing Fat Loss Secret...